In the case of emergency, call 911, 988, or go to the nearest emergency department.
If you have an urgent matter, you may page me: Sheryl Dunn Watson, LPC, LMHC, CCMHC: Text pager at 503-955-5097 with 1st name and a brief message.
In the event of a crisis in which you need assistance before I am able to return your call you may also contact:
National Suicide Prevention Lifeline: 988, Spanish/Español: 1-888-628-9454 Crisis Text Line Text NAMI to 741-741
* Poison Control 503-494-8968 or 800-452-7165 * Alcohol and Drug Helpline 503-244-1312 or 1-800-923-HELP
* Portland Women's Crisis Line (Domestic Violence): 503-235-5533
* Rape Crisis Center: 503-640-5311
* Trevor Lifeline (LGBTQ+ youth) 866-488-7386 or Text START to 678-678 for 24/7 confidential texts with a Trevor Counselor
* Trans Lifeline: (877) 565-8860
* Washington Recovery Help line 866-789-1511
* Cascadia Health Urgent Walk in Clinic: Open 7 days/week, 7am - 10:30 pm 4212 SE Division St., Suite 100, Portland, OR 97206
Oregon County Crisis Lines: https://www.oregon.gov/oha/ph/preventionwellness/safeliving/suicideprevention/pages/crisislines.aspx
* Multnomah County 503-988-4888
* Clackamas County 503-655-8585
* Clark County 503-696-9560
* Columbia County 503-397-5211 or 1-866-866-1426 (after hours)
* Lane County 541-682-3608 or 541-687-4000 (after hours)
* Marion County Crisis Line: 503-585-4949
* Washington County Crisis Line: 503-291-9111
Washington State, County Crisis Lines: https://www.hca.wa.gov/health-care-services-supports/behavioral-health-recovery/mental-health-crisis-lines
* Clark County 1-800-626-8137
* King County 1-866-427-4747
* Various Counties - Greater Columbia BH-ASO 1-888-544-9986